13
877-CENTEGRA
/
GETHEALTHY.CENTEGRA.ORG
Centegra
Families in Motion
If you’ve completed a full eight-week session
of Centegra Kids in Motion (see below), you’re
eligible for the follow-up support group at no
charge. Centegra Families in Motion provides
activities for families, review of nutrition
topics, and support group sessions discussing
successes as well as barriers to success. Call
815-444-2900
to register.
Day
Date
Time
Tu
Jun 24
6:30–7:30pm
Centegra Kids in Motion
Learn healthy lifestyle behaviors by attending
classes held by registered dietitians, behavior
specialists and fitness coaches.
• Registered dietitians will provide hands-on
nutrition education and counseling.
• Behavior specialists will provide support for
a variety of emotional needs and coaching to
achieve behavior change.
• Fitness coaches will provide exercise coaching.
Ages 8 to 13. Call
877-CENTEGRA
to register.
Parents and children 12 and older may use
Centegra Health Bridge Fitness Center prior to
class from 5:30 to 6:30pm for free!
Day
Date
Time
Tu
Apr 8–May 27 6:30–7:30pm
Fee: $149 (scholarships are available)
Kids Basketball and Swim Camp
Kids will enjoy one hour of basketball
instruction, swimming and a pizza lunch.
For kids 7 to 11. Registration required. Call
815-444-2900
to register.
Drop o in KidZone
Day
Date
Time
Tu
Jul 8
Noon–3pm
Fee: $19 Member, $28 Community
Drop o in KidZone
Day
Date
Time
Th
Jul 17
Noon–3pm
Fee: $19 Member, $28 Community
Kids Combat and Swim Camp
Kids will enjoy one hour of combat, which is a
high-energy cardio training class that combines
moves from a range of martial arts disciplines.
Participants will also go swimming in our indoor
pool. Lunch is included. For kids ages 4 to 11.
Registration is required. Call
815-444-2900
to
register.
Drop o in KidZone
Day
Date
Time
W
Jun 18
Noon–3pm
Fee: $19 Member, $28 Community
Drop o in KidZone
Day
Date
Time
Tu
Jul 22
Noon–3pm
Fee: $19 Member, $28 Community
Kids Karate and Swim Camp
Kids will enjoy fitness karate instruction,
swimming and a pizza lunch! For kids ages 4 to 11.
Registration is required. Call
815-444-2900
to
register.
Drop o in KidZone
Day
Date
Time
W
Jul 16
Noon–3pm
Fee: $19 Member, $28 Community
Drop o in KidZone
Day
Date
Time
Tu
Jun 17
Noon–3pm
Fee: $19 Member, $28 Community
Kids in the Kitchen
Led by registered dietitians, this hands-on
workshop will develop kids’ skills with measuring
ingredients, mixing and, of course, eating! Kids
will learn how to prepare a healthy treat, and
they’ll also have fun decorating their kitchen
accessory to take home. For ages 4 and up.
Please call the dietitian at
847-802-7018
if your child has any food allergies. Call
815-444-2900
or visit concierge to register.
Conference Room
Day
Date
Time
Th
May 8
11am–noon
Fee: $9 Member, $15 Community
Kids Night Out!
Join us for a fun, safe and supervised night of
swimming at our indoor pool, pizza, crafts
and a movie! Ages 1 to 11. Swimming for kids
4 and up only. Registration is required. Price is
per day. Call
815-444-2900
to register.
Drop o in KidZone
Day
Date
Time
F
Apr 11
4:30–9:30pm
F
Jun 13
4:30–9:30pm
F
Jul 18
4:30–9:30pm
Fee: $25 Member, $38 Community
Drop o in KidZone
Day
Date
Time
F
Apr 25
4:30–9:30pm
F
May 23
4:30–9:30pm
F
Jun 20
4:30–9:30pm
Fee: $25 Member, $38 Community
Kids Pom and Cheer Camp
Kids will learn chants, dances and basic cheer
movements; work on flexibility and strength; and
have fun. Lunch is provided. We will take a swim
break at our indoor pool. For children 4 to 11.
Price is per day. Call
815-444-2900
to register.
Drop o in KidZone
Day
Date
Time
F
Jul 25
11am–4pm
Fee: $28 Member, $42 Community
Drop o in KidZone
Day
Date
Time
F
Jun 27
11am–4pm
Fee: $28 Member, $42 Community
Kids Yoga and Swim Camp
Enjoy one hour of yoga, followed by swimming
and a pizza lunch. For kids ages 4 to 11.
Registration is required. Price is per day. Call
815-444-2900
to register.
Drop o in KidZone
Day
Date
Time
Th
Jun 12
Noon–3pm
Fee: $19 Member, $28 Community
Drop o in KidZone
Day
Date
Time
Th
Jun 26
Noon–3pm
Fee: $19 Member, $28 Community
Kids Zumba and Swim Camp
Kids will enjoy one hour of Zumba, a high-energy
dance class. Participants will also go swimming
at our indoor pool. Lunch is included. For
kids ages 4 to 11. Registration is required. Call
815-444-2900
to register.
Drop o in KidZone
Day
Date
Time
Tu
Jun 24
Noon–3pm
Fee: $19 Member, $28 Community
Drop o in KidZone
Day
Date
Time
W
Jun 11
Noon–3pm
Fee: $19 Member, $28 Community
