9
877-CENTEGRA
/
GETHEALTHY.CENTEGRA.ORG
WINTER SWIM INTENSIVE
SESSIONS
Great for families with vacation and busy
schedules. Each two-week (Monday through
Thursday) session consists of eight lessons.
Registration begins Nov. 24. Call
815-444-2900
to register.
Day
Date
Time
M–Th
Dec 8–18
4–6pm
Fee: $75 Member, $85 Community (P1–Level 3);
$95 Member, $105 Community (Level 4 to
Level 6)
AQUATICS FOR KIDS
Endurance Swim for Children
A challenging workout that encompasses
stroke days, distance days and sprint days. This
program will refine competitive strokes and
improve racing abilities. Ages 8 and up. Call
815-444-2900
to register.
Lap and Leisure Pools
• Session 5
Day, Date, Time
Varies*
• Session 6
Day, Date, Time
Varies*
*No class Aug 3–13, Sep 1 (Session 5
);
Aug 17–27, Sep 1 (Session 5
); Nov 27–
Dec 3 (Session 6
)
•
Fee: $70 Member, $100 Community
Fitness Swimming for Kids
For swimmers ages 13 and younger who have
completed Red Cross Level 3. Participant must
be able to swim 25 yards continuously. For
registration dates, see “Seven-Week Sessions”
on page 8. Call
815-444-2900
to register.
Lap and Leisure Pools
• Session 5
Day
Date, time
Sa
Varies*
• Session 6
Day
Date, time
Sa
Varies*
*No class Aug 3–13, Sep 1 (Session 5),
Nov 27–Dec 3 (Session 6)
•
Fee: $60 Member, $85 Community
AQUATICS FOR ADULTS
Adult Beginner Swim Lessons
Focus on the basics. Our water safety instructors
are trained by the American Red Cross. For
registration dates, see “Seven-Week Sessions” on
page 8. Call
815-444-2900
to register.
• Session 5
Day, Date, Time
Varies*
• Session 6
Day, Date, Time
Varies*
*No class Aug 3–13, Sep 1 (Session 5
),
Aug 17–27, Sep 1 (Session 5
), Nov 27–
Dec 3 (Session 6
)
•
Standard fee: $65 Member, $93 Community
Birthday? Other event?
Rent a pool—and celebrate!
Rent Centegra Health Bridge Fitness
Center or the Indoor Pool Facility
for your next event. Different party
packages and times are available
based on your choices. Our American
Red Cross-certified lifeguards will
be on guard at the pools. Call Angela
Bianco at
847-802-7029
or email
abianco@healthbridgefitness.com
.
Home-School PE Swimming
The first 30 minutes of class focuses on structured
swim skills based on current ability and is followed
by 15 minutes of free play in the pool. Ages 2 to
16. Call
815-444-2900
to register.
Leisure Pool
• Session 5
Day
Date
Time
M Aug 18–Oct 6 3:15–4pm
• Session 6
Day
Date
Time
M Oct 13–Nov 24 3:15–4pm
*No class Aug 3–13, Sep 1 (Session 5),
Nov 27–Dec 3 (Session 6)
•
Fee: $70 Member, $100 Community
Swim Consultant—Private Lessons
Our Tier 4 instructor will provide lessons for
competitive swimmers looking to improve their
technique and drop their race times. All four
strokes, starts and turns are areas of focus. Ages
9 and up. Call concierge at
815-444-2900
for
packages and prices.
Swim Team Prep
For swimmers 8 and older who have been or are
on a swim team. Participants must be able to
swim more than 25 yards continuously and
know all four competitive strokes: freestyle,
backstroke, breaststroke and butterfly. Class is
one hour. Call
815-444-2900
to register.
Lap and Leisure Pools
• Session 5
Day, Date, Time
Varies*
• Session 6
Day, Date, Time
Varies*
*No class Aug 3–13, Sep 1 (Session 5
),
Aug 17–27, Sep 1 (Session 5
), Nov 27–
Dec 3 (Session 6
)
•
Fee: $70 Member, $100 Community
