Centegra Health System | Health Today | April-July, 2014 - page 26

Location key for classes
Centegra Health Bridge Fitness Center–Crystal Lake
Centegra Health Bridge Fitness Center–Huntley
Centegra Health Center–Huntley
Centegra Hospital–McHenry
Centegra Hospital–Woodstock
Centegra Sage Cancer Center
Centegra Specialty Hospital–Woodstock, South Street
Centegra Wound and Hyperbaric Center–Huntley
Centegra Gavers Breast Center–Crystal Lake
Centegra
HealthSystem
26
ADULT TENNIS CLASSES
To register for any of these classes, call
815-444-2900
and ask for the tennis desk.
Beginners Class
Grips, technique and form will be emphasized.
Day
Time
M
9:30–11am
M
8–9pm
Sa
9:30–10:30am
Advanced Beginners Class
Strategy, footwork and proper court movement
will be emphasized, as will proper stroke
production.
Day
Time
Th
9:30–11am
Intermediate Class
The focus will be on developing more aggressive
net play, situational match strategy and
consistency from the baseline. USTA playing
level 3.0 to 3.5.
Day
Time
Tu
9:30–11am
W
8–9pm
Sa
10:30am–noon
Advanced Class
This is a fast-paced class with a lot of situational
play. Serving, returning, increasing power and
consistency, setting up points, and poaching will
be emphasized. USTA playing level 3.5+.
Day
Time
Tu
7–8:30pm
W
9:30–11am
Fitness Tennis
Get a workout with games and other fitness
challenges during this tennis-based class.
Previous tennis experience required for this
class.
Day
Time
Tu
11am–12:30pm
TENNIS FOR JUNIORS
Quick Start RED
A class for kids ages 4 to 6. Scaling the court
down to their size and using slower-bouncing
balls makes learning easier and more fun.
Day
Time
Tu
4:30–5:30pm (Session 3 only)
Tu
9:30–10:30am (Session 4 only)
Th
4:30–5:30pm
Su
4:30–5:30pm
8-week pricing Premiere Classic Community
60-minute class $120 $148 $184
90-minute class $180 $222 $276
ADULT AND JUNIOR
CLASS SCHEDULE
Session 3: May 5–Jun 29 (no class May 26)
Session 4: Jun 30–Aug 24 (no class Jul 4)
All tennis classes are located on the tennis
courts of the Huntley facility.
Please see the table below for all tennis class fees.
One makeup class will be allowed per session
only if space allows for class to be made up
within the same session.
For information and to register, call
815-444-2900
and ask for the tennis desk.
Quick Start ORANGE
For players ages 6 to 8 who want to learn how to
serve and improve ground strokes and volleys.
Develop the necessary skills for playing matches
on a smaller court with slower-bouncing balls.
Day
Time
Tu
5:30–6:30pm (Session 3 only)
Tu
10:30–11:30am (Session 4 only)
Th
5:30–6:30pm
Su
5:30–6:30pm
Quick Start GREEN
For players ages 8 to 10. Play will be on a full-
sized court with green-dot balls. Full court
serves are developed as the kids are practicing
skills for competitive match play.
Day
Time
Tu
6:30–7:30pm (Session 3 only)
Tu
11:30am–12:30pm (Session 4 only)
Th
5:30–6:30pm
Th
6:30–7:30pm
Su
3:30–4:30pm
Junior Intro to Tennis
For players ages 9 to 12 who are new to
the game, have played a little or just want a
less competitive environment. You will learn
fundamentals and scoring, all while drilling and
having fun.
Day
Time
Tu
6:30–7:30pm (Session 3 only)
Tu
12:30–1:30pm (Session 4 only)
Th
6:30–7:30pm
Sa
1–2pm
Junior Development I
This is the highest-level class that is offered for
our junior players. Registration for this class
must be approved by a tennis professional.
Day
Time
M
4–5:30pm
Tu
4–5:30pm
W
4–5:30pm
Junior Development II
For teens who want to improve their skills,
strategies and techniques. This class will prepare
them for tournament and high school matches in
a fun environment.
Day
Time
M
5:30–7pm
W
5:30–7pm
Tennis guide
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