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Location key for classes
Centegra Health Bridge Fitness Center–Crystal Lake
Centegra Health Bridge Fitness Center–Huntley
Centegra Health Center–Huntley
Centegra Hospital–McHenry
Centegra Hospital–Woodstock
Centegra Sage Cancer Center
Centegra Specialty Hospital–Woodstock, South Street
Centegra Wound and Hyperbaric Center–Huntley
Centegra Gavers Breast Center–Crystal Lake
14
Centegra
HealthSystem
FAMILY AND CHILD ACTIVITIES
Aces and Aquatics
Spring Break Camp
See page 27 (Tennis).
Centegra
Families in Motion
If you’ve completed a full eight-week session
of Centegra Kids in Motion (see below), you’re
eligible for the follow-up support group at no
charge. Centegra Families in Motion provides
activities for families, review of nutrition
topics, and support group sessions. Call
815-444-2900
to register.
Day
Date
Time
Tu
Nov 18
6:30–7:30pm
Tu
Mar 24
6:30–7:30pm
Centegra Kids in Motion
Learn healthy lifestyle behaviors by attending
classes held by registered dietitians, behavior
specialists and fitness coaches.
• Registered dietitians will provide hands-on
nutrition education and counseling.
• Behavior specialists will provide support for
a variety of emotional needs and coaching to
achieve behavior change.
• Fitness coaches will provide exercise coaching.
Ages 8 to 13. Call
877-CENTEGRA
to register.
Parents and children 12 and older may use
Centegra Health Bridge Fitness Center prior to
class from 5:30 to 6:30pm for free!
Day
Date
Time
Tu
Jan 13–Mar 3
6:30–7:30pm
Fee: $149 (scholarships are available)
Family Yoga
Parents and their children ages 6 to 11 can
have fun together while focusing on their
health. This class teaches a variety of yoga
poses while improving flexibility and balance.
Call
815-444-2900
to register.
Conference Room 1, 2 and 3
Day
Date
Time
Sa
Jan 10–31
Noon–12:45pm
Sa
Feb 7–28
Noon–12:45pm
Sa
Mar 7–28
Noon–12:45pm
Day
Date
Time
Sa
Jan 10–31
1:30–2:15pm
• Fee (one parent, one child): $35 Member,
$52.50 Community
• Each additional parent or child: $10
• Daily drop-in (if space is available):
$10 Member, $15 Community
Kids Basketball and Swim Camp
Kids will enjoy one hour of basketball
instruction, swimming and a pizza lunch.
For kids 6 to 11. Registration required. Call
815-444-2900
to register.
Drop o in KidZone
Day
Date
Time
F
Jan 2
Noon–3pm
Fee: $19 Member, $28 Community
Kids Combat and Swim Camp
Kids will enjoy one hour of combat, which is a
high-energy cardio training class that combines
moves from a range of martial arts disciplines.
Participants will also go swimming in our indoor
pool. Lunch is included. For kids ages 4 to 11.
Registration is required. Call
815-444-2900
to
register.
Drop o in KidZone
Day
Date
Time
M
Dec 29
Noon–3pm
Fee: $19 Member, $28 Community
Drop o in KidZone
Day
Date
Time
T
Dec 23
Noon–3pm
Fee: $19 Member, $28 Community
Kids in the Kitchen
Kids will learn how to prepare a healthy treat,
and they’ll also have fun decorating their kitchen
accessory to take home. Please call the dietitian
at
847-802-7018
if your child has any food
allergies. Ages 4 and up. Call
815-444-2900
or visit concierge to register.
Fee: $9 Member, $15 Community
Kids Night Out!
Join us for a fun, safe and supervised night of
swimming at our indoor pool, pizza, crafts
and a movie! Ages 1 to 11. Swimming for kids
4 and up only. Registration is required. Price is
per day. Call
815-444-2900
to register.
Drop o in KidZone
Day
Date
Time
F
Dec 12
4:30–9:30pm
F
Jan 23
4:30–9:30pm
F
Feb 20
4:30–9:30pm
F
Mar 13
4:30–9:30pm
Fee: $25 Member, $38 Community
Drop o in KidZone
Day
Date
Time
F
Dec 5
4:30–9:30pm
F
Jan 16
4:30–9:30pm
F
Feb 6
4:30–9:30pm
F
Mar 6
4:30–9:30pm
Fee: $25 Member, $38 Community
—Continued from page 12