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877-CENTEGRA
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CENTEGRA.ORG
Fast Track to Fitness
Strength training, cardio, flexibility, core
and functional exercise are all part of this
class, led by our professional personal trainers.
Start anytime. Call
815-444-2900
or stop by
concierge to register.
Fitness Floor
Day
Time
M,W,F
9:30–10:30am
Tu,Th
5:30–6:30pm
Fitness Floor
Tu,Th
9:30–10:30am
Fee: $60 Member (12 classes), $90 Community
(12 classes)
Drop-in class convenience fee (Members only):
$7.50/class
GRIT
Les Mills Grit Series features three unique
team training programs that will push
you to your max and beyond. You won’t believe
how hard you can work out! Thirty minutes of
intense challenge to set training routines. Call
815-444-2900
or see concierge to register.
Studio 1
Day
Time
W 12:45–1:15pm
Studio 3
Day
Time
M
6–6:30am
Tu
4:45–5:15pm
Th
7–7:30pm
F
9:45–10:15am
Group Fitness Studio
Day
Time
Th
8:15–8:45am
Mind/Body Studio
Day
Time
Sa
8:05–8:35am
Regular fee for members: $60 (5 sessions a
month), $75 (unlimited); $12.50 drop-in fee
Regular fee for community: $90 (5 sessions a
month), $150 unlimited; $20 drop-in fee
Kettlebell Circuit
Kettlebells are one of the most versatile
training tools for overall body conditioning.
Call
815-444-2900
or see concierge to register.
Group Fitness Studio
Day
Date
Time
M
Mar 30–May 4 10:30–11:30am
M
Jun 1–Jul 6
10:30–11:30am
Fee: $60 Member, $90 Community. Drop-in class
convenience fee (Members only): $12.50/class
with instructor's approval
Road Runners
Looking for a group to run and train with?
Training for a 5k all the way to a marathon...
all fitness levels, walkers to runners welcome.
Come join the fun, No runner left behind! Call
815-444-2900
or stop by concierge to register.
Meet at front door
Day
Time
Su
7am
Fee: $50 Member, $100 Community
Strength 4 Fitness
In this class you’ll learn several different
ways to make strength training challenging,
fun and effective. Call
815-444-2900
to register.
Gymnasium
Day
Date
Time
Th
Apr 2–May 7 7:30–8:30am
Th
May 14–Jun 18 7:30–8:30am
Fee: $30 Member, $45 Community
TRX
Enables hundreds of exercises and can
be instantly modified to reach any fitness
or training goal. A certified TRX instructor
will guide you through an up-tempo and
challenging workout for the whole body! Call
815-444-2900
, stop by concierge or go to
healthbridgefitness.com
to register.
Mind/Body Studio
Day Date
Time
Tu May 12–Jun 16* 9–10am
W May 13–Jun 17 4–5pm
Studio 3
Day Date
Time
M May 11–Jun 15* 9:30–10:30am
Sa May 16–Jun 20 11:15am–12:15pm
*No class May 25
Fee: First session $50 Member (5 classes),
$60 Member (6 classes), $90 Community
(6 classes)
Drop-in class convenience fee: $12.50/class
Member, $20/class Community
Working Out to Win
Increase your level of fitness through
effective strength training that
is challenging, fun and effective.
Call
815-444-2900
or go to
healthbridgefitness.com
to register.
Studio 3
Day Date
Time
Tu,Th Mar 31–May 7 7–8am
Tu, Th May 12–Jun 18 7–8am
Fee: $60 Member, $90 Community
Drop-in class convenience fee (Members only):
$7.50/class
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