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Centegra
HealthSystem
Location key for classes
Centegra Health Bridge Fitness Center–Crystal Lake
Centegra Health Bridge Fitness Center–Huntley
Centegra Health Center–Huntley
Centegra Hospital–McHenry
Centegra Hospital–Woodstock
Centegra Sage Cancer Center
Centegra Specialty Hospital–Woodstock, South Street
Centegra Wound and Hyperbaric Center–Huntley
Centegra Gavers Breast Center–Crystal Lake
Family
Location key for classes
Centegra Health Bridge Fitness Center–Crystal Lake
Centegra Health Bridge Fitness Center–Huntley
Centegra Health Center–Huntley
Centegra Hospital–McHenry
Centegra Hospital–Woodstock
Centegra Sage Cancer Center
Centegra Specialty Hospital–Woodstock, South Street
Centegra Wound and Hyperbaric Center–Huntley
Centegra Gavers Breast Center–Crystal Lake
Crystal Lake Medical Arts Building
CHILDBIRTH AND INFANT CARE
Breastfeeding Basics
Taught by Centegra’s international board-
certified lactation consultants. Call
877-CENTEGRA
to register.
Classroom A
Day
Date
Time
Sa
Jun 13
9am–noon
Sa
Jul 11
9am–noon
Sa
Aug 8
9am–noon
Fee: $30
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CMYK / .ai
Find Centegra Breastfeeding
Resource Center and services
on Facebook:
facebook.com/
CentegraBreastfeedingResourceCenter
.
Breastfeeding
Support Group
Bring your baby, your experiences and
your questions. No registration needed.
Call
815-334-3850
or
815-759-4839
for
information. For schedule updates, please
call the Breastfeeding Resource Center at
815-334-3850
.
Please ask at the front desk for location.
Ends June 24.
Day
Time
M
10–11:30am
Please ask at the front desk for location.
Day
Time
W
9–11am
Th
5–7pm
Childbirth Education
Designed to prepare you and your support
person for the birth of your baby. Includes a tour.
Call
877-CENTEGRA
to register.
Classrooms C and D
Day
Date
Time
Tu
May 5–26
7–9:30pm
Tu
Jun 2–23
7–9:30pm
Tu
Jul 7–28
7–9:30pm
Fee: $75
Infant CPR and Safety
This is a community education class and is not
for certification. Taught by American Heart
Association instructors. Call
877-CENTEGRA
for information.
Classrooms C and D
Day
Date
Time
F
Jul 17
6–10pm
Fee: $40 couple; $25 single person
Lactation Consultant
Available for outpatient consultations, retail
purchases, pump rentals, bra fittings and
weight checks. Appointments are required.
Call
815-334-3850
to register.
Please ask at the front desk for
directions.
Fees are applicable for some services—please
call for details.
Prenatal Yoga
Enjoy some gentle stretching as well as a
centering and calming workout.
Physician
release required before participation.
Call
815-444-2900
or stop by concierge to register.
Conference Room
Day
Date
Time
W
Apr 1–May 6 5–6pm
W
May 13–Jun 17 5–6pm
W
Jun 24–Jul 29 5–6pm
Mind/Body Studio
Day
Date
Time
W
Apr 1–May 6 5–6pm
W
May 13–Jun 17 5–6pm
W
Jun 24–Jul 29 5–6pm
Fee: $52.50 Member, $80 Community
FAMILY AND CHILD ACTIVITIES
Family Yoga
Parents and their children ages 6 to 11 can
have fun together while focusing on their
health. This class teaches a variety of yoga
poses while improving flexibility and balance.
Call
815-444-2900
to register.
Mind/Body Studio
Day
Date
Time
Sa
May 30–Jun 20 Noon–12:45pm
Mind/Body Studio
Day
Date
Time
Sa
May 30–Jun 20 1:30–2:15pm
• Fee (one parent, one child): $35 Member,
$52.50 Community
• Each additional parent or child: $10
• Daily drop in (if space is available):
$10 Member, $15 Community