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877-CENTEGRA
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CENTEGRA.ORG
AQUATICS FOR KIDS
Endurance Swim for Children
A challenging, hour-long workout that
encompasses stroke days, distance days and
sprint days. This program will refine competitive
strokes and improve racing abilities. Ages 5 and
up. Call
815-444-2900
for class information
and to register.
Lap and Leisure Pools
• Session 3
Date
Day, time
Apr 20–Jun 8 Varies
• Session 4
Date
Day, time
Jun 13–Aug 1 Varies
Fee: $70 Member, $100 Community
Fitness Swimming for Kids
For swimmers ages 13 and younger who have
completed Red Cross Level 3. Participant must
be able to swim 25 yards continuously. Call
815-444-2900
for class information and to
register.
Lap Pool
• Session 3
Day
Date
Time
Sa
Apr 20–Jun 8 Noon–12:45pm
• Session 4
Day
Date
Time
Sa
June 13–Aug 1 Noon–12:45pm
Fee: $60 Member, $85 Community
AQUATICS FOR ADULTS
Adult Beginner Swim Lessons
Focus on the basics. Our water safety
instructors are trained by the American Red
Cross. Call
815-444-2900
for class information
and to register.
• Session 3
Date
Day, time
Apr 20–Jun 8 Varies
• Session 4
Date
Day, time
Jun 13–Aug 1 Varies
Fee: $65 Member, $93 Community
Adult Stroke Improvement
Work on perfecting individual swim strokes.
Focus on rotary breathing, proper body position
and efficient movements. Our experienced Water
Safety Instructors are trained by American Red
Cross and are certified lifeguards. Minimum
2 participants, maximum 8. Call
815-444-2900
for dates and times and to register.
Fee: $80 Member, $95 Community
Home-School PE Swimming
The first 30 minutes of class focuses on structured
swim skills based on current ability and is followed
by 15 minutes of free play in the pool. Ages 4 to
16. Call
815-444-2900
to register.
Leisure Pool
• Session 3
Day
Date
Time
M
Apr 20–Jun 8 3:15–4pm
• Session 4
Day
Date
Time
M
Jun 13–Aug 1 3:15–4pm
Fee: $70 Member, $100 Community
Swim Consultant—Private Lessons
Our tier 4 instructor will provide lessons for
competitive swimmers looking to improve their
technique and drop their race times. All four
strokes, starts and turns are areas of focus. Ages
9 and up. Call concierge at
815-444-2900
for
packages and prices.
Swim Team Prep
For swimmers 5 and older who have been or are
on a swim team. Participants must be able to
swim more than 25 yards continuously and
know all four competitive strokes: freestyle,
backstroke, breaststroke and butterfly. Class
is one hour. Call
815-444-2900
for class
information and to register.
Lap and Leisure Pools
• Session 3
Date
Day, time
Apr 20–Jun 8 Varies
• Session 4
Date
Day, time
Jun 13–Aug 1 Varies
Fee: $70 Member, $100 Community
Health Bridge HammerHeads Swim Team!
Crystal Lake will swim against Huntley. We are seeking
swimmers ages 5 through 14 (eighth grade) for our HB
HammerHeads 2015 spring, summer, fall and winter
(2015–16) swim team seasons. Each swimmer
must be able to perform the four competitive
swim strokes—freestyle, backstroke, butterfly
and breaststroke—with an 85 percent or higher efficiency
at tryouts. Swimmers who have completed level 5 are generally ready to try out for the swim
team. Swim practices are one hour, twice per week, usually on Mondays and Wednesdays. Swim
meets are held in Huntley, and there are four swim meets per season. Participants will purchase
swimsuits and swim caps (not included in fee). Call
815-444-2900
for tryout and season dates.
Fee: $355 Member, $385 Community
Tryout fee: $5
Want to make a splash?
Rent a pool—and celebrate!
Rent Centegra Health Bridge Fitness
Center or the Indoor Pool Facility for
your next event. Different party packages
and times are available based on your
choices. Our American Red Cross-certified
lifeguards will be on guard at the pools.
Call
815-444-2900
for more information.