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815-788-2254
or bgrasser@healthbridge
fitness.com (Brian Grasser in Crystal Lake)
or
847-802-7029
or abianco@healthbridge
fitness.com (Angela Bianco in Huntley).
Swim Testing
Free swim testing available by appointment!
Takes 15 minutes per person. Call
815-444-2908
to register.
AQUATICS FOR ADULTS
Adult Beginner Swim Lessons
Focus on the basics: water entry, front
and back float, and breathing. Our
experienced Water Safety Instructors are
trained by the American Red Cross and
key
Centegra Health Bridge
Fitness Center – Crystal Lake
Centegra Health Bridge
Fitness Center – Huntley
Centegra Health Center – Huntley
Centegra Hospital – McHenry
Centegra Hospital – Woodstock
Centegra Sage Cancer Center
Centegra Specialty Hospital –
Woodstock, South Street
Crystal Lake Medical Arts
McHenry County College
Centegra Wound and Hyperbaric
Center – Huntley
Centegra Gavers Breast Center –
Crystal Lake
ACTIVE ADULTS
Active Aging
This drop-in style, gentle exercise
program will focus on increasing strength,
balance, mobility and range of motion.
Max. 10. Call
815-444-2900
to register.
Fitness Floor
Day Time
M,W
1–1:45pm
Fee: $55 Member, $83 Community (24-class
punch card)
Senior Swim
Focus on the basics: water entry, comfort in
the water, front and back float, and breathing.
Our experienced Water Safety Instructors are
trained by the American Red Cross and are
certified lifeguards. Class is once per week
and focuses on basic swimming skills and
becoming comfortable in the water. Min. 3,
max. 8. Call
815-444-2900
to register.
Leisure Pool
Day Date Time
W
Apr 4–25
1 to 1:45pm
W
May 2–23
1 to 1:45pm
Fee: $25 Member, $38 Community
AQUATICS
Facility Rentals
Rent Centegra Health Bridge Fitness Center
for your next event! Invite friends and family
to enjoy one of our beautiful facilities. Dates
fill quickly—book your party today! Different
party packages and times are available and
based on your choices. Contact
815-444-2900
or awipperfurth@healthbridgefitness.com
(Andy Wipperfurth in Crystal Lake) or
847-802-7029
or abianco@healthbridge
fitness.com (Angela Bianco in Huntley).
Indoor Pool Facility Rentals
Rent the Indoor Pool Facility at Centegra
Health Bridge Fitness Center! Invite friends
and family to enjoy our pool. Our American
Red Cross-certified lifeguards will be on
guard to let you enjoy your party worry-free.
Days, times and prices vary. Different party
packages and times are available. Contact
ARTHRITIS WATER EXERCISE
Arthritis Water Exercise 1
Group warm water exercise classes focus
on progressive improvement of strength,
endurance and range of motion. Enjoy
exercising in our comfortable, supportive
environment. Call
815-444-2900
for
registration dates and times. Min. 7,
max. 16 (Crystal Lake); Min. 7, max. 30
(Huntley). Physician release required
before class registration.
Day
Date
Time
F
Apr 16–Jun 8 Noon–1pm
F
Jun 11–Aug 3 Noon–1pm
Fee: $16 Member, $32 Community
Day
Date
Time
M,W
Apr 16–Jun 8* Noon–1pm
M,W
Jun 11–Aug 3* Noon–1pm
M,W
Apr 16–Jun 8* 6:30–7:30pm
M,W
Jun 11–Aug 3* 6:30–7:30pm
Fee: $30 Member, $60 Community
Tu,Th
Apr 16–Jun 8 9:45–10:45am
Tu,Th
Jun 11–Aug 3 9:45–10:45am
Tu,Th
Apr 16–Jun 8 11am–Noon
Tu,Th
Jun 11–Aug 3 11am–Noon
Tu,Th
Apr 16–Jun 8 Noon–1pm
Tu,Th
Jun 11–Aug 3 Noon–1pm
Fee: $32 Member, $64 Community
Day
Date
Time
M,W,F Apr 16–Jun 8* 9:45–10:45am
M,W,F Jun 11–Aug 3* 11am–Noon
Fee: $46 Member, $92 Community
Day
Date
Time
M,W
Apr 16–Jun 7* 11am–Noon
M,W
Jun11–Aug1* 11am–Noon
Fee: $30 Member, $60 Community
Tu,Th
Apr 16–Jun 7 10:30–11:30am
Fee: $32 Member, $64 Community
Arthritis Water Exercise 2
A higher-intensity workout with more
conditioning and endurance. Strengthen
core and posture muscles, and increase
your flexibility. Physician release required.
Call
815-444-2900
to register.
Day
Date
Time
Tu,Th
Apr 17–Jun 7 9:45–10:45am
Tu,Th
Jun 12–Aug 2 9:45–10:45am
Fee: $32 Member, $64 Community
Day
Date
Time
M,W
Apr 16–Jun 6* 10–11am
M,W
Jun 11–Aug 1* 10–11am
Fee: $30 Member, $60 Community
*No class May 28, Jul 4
are certified lifeguards. Min. 3, max. 8. Call
815-444-2900
to register.
Zero Depth and Leisure Pool
Day
Date
Time
M
Apr 23–Jun 11* 6:30–7pm
M
Jun 18–Aug 6* 6:30–7pm
• Early-bird fee: $55 Member,
$83 Community
• Standard fee: $65 Member, $93 Community
*No class May 28, Jul 2
Zero Depth and Leisure Pool
Day
Date
Time
M
Apr 2–May 14 6:15–6:45pm
M
May 21–Jul 9* 6:15–6:45pm
• Early-bird fee: $55 Member,
$83 Community
• Standard fee: $65 Member, $93 Community
*No class May 28
Adult Swim Stroke Improvement
Rotary breathing, proper body position and
efficient movements. Our experienced Water
Safety Instructors are trained by the American
Red Cross and are certified lifeguards. Min. 3,
max. 8. Call
815-444-2900
to register.
Please refer to page 5 under “Children’s
Swim Lessons” for early-bird dates.
4
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