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An information session for people inter-
ested in surgical weight-loss procedures.
Call
847-802-7230
to register.
Day
Date
Time
W
Apr 25
6–8pm
W
May 23
6–8pm
W
Jun 27
6–8pm
Conference Rooms A and B
Day
Date
Time
Sa
Apr 14
10am–Noon
Sa
May 12
10am–Noon
Sa
Jun 9
10am–Noon
Centegra Weight-Loss
Surgery Information Sessions
Hats Off: Cancer Support Group
A support group for adults with any cancer
diagnosis. Call
815-759-4461
(Kathleen) to
register.
Library
Day, Date
Time
Second M of the month 6:30pm
HOPE: High on Positive Energy
For women living with breast cancer. Led
by Lynn Griesmaier. Call
815-344-8000
to
register.
Day, Date
Time
First Tu of the month
7pm
Living With Grief
This six-week seminar for grief support and
education is for adults grieving the death of a
loved one and is led by Marianna Wolfmeyer,
Certified Bereavement Facilitator.
Advance
registration required.
Call
815-759-4459
to register.
Day
Date
Time
Th
Apr 5–May 10 7–9pm
Th
Jun 7–Jul 12 7–9pm
Look Good...Feel Better
This free program offered by the American
Cancer Society teaches beauty techniques to
women who are actively undergoing cancer
treatment to help combat the appearance-
related side effects of radiation and
chemotherapy. All participants receive a free
cosmetics kit.
Registration is required.
Call
815-759-4461
(Kathleen) to register.
Library
Day, Date, Time:
Held monthly (alternating
evening and daytime meetings); call for
dates and times.
Partnering Through Care
Those living with cancer and their care
partners are invited to Centegra Sage Cancer
Center’s research-based orientation program,
which offers education and skill building on
the changing physical, psychological, social
and spiritual experiences encountered during
cancer management. Call
815-759-4459
to register.
Day, Date
Time
First Th of the month
2–3:30pm
Third Sa of the month
10–11:30am
Weight-Loss Surgery Patients
A support group for patients who have had
weight-loss surgery. Join our group to find
the support you need for your new lifestyle
change
. Please call to verify date and time
or check our Facebook page: Centegra
Weight Loss Surgery Support Group.
Call
847-802-7230
to register.
Lifestyle Therapy
High blood pressure? Elevated
blood sugar? High cholesterol?
Weight concerns? There is no
better time to take control of your health
than now! During this 12-week intervention,
we will guide and support you as you make
positive changes to your nutrition, fitness
and stress management.
Ages 14 and older.
Components include:
• Three assessments with a Fitness Coach
• 30-minute individual training sessions with a
Fitness Coach (Silver package: one session a
week; Gold package: two sessions a week)
• Two consults per month with a Registered
Dietitian
• Two consults per month with a Wellness
Coach
• Pre and post lipid profile and fasting glucose
Call
815-444-2900
to register.
Day, Date, Time
Flexible
Fee (billed in three monthly installments):
• Silver: $197 Member, $227 Community
(per month)
• Gold: $247 Member, $261 Community
(per month)
Conference Rooms A and B
Day, Date
Time
Second M of the month 6–8pm
Fourth Sa of the month 10am–Noon
Find Centegra Weight-Loss
Surgery on Facebook!
WEIGHT MANAGEMENT
Bridge to Weight Loss
Losing and maintaining weight
may be one of the greatest
challenges you’ve ever faced.
Learn how you can make positive changes in
your life, including nutrition, fitness and
behavior modification. To create an
environment for success, a Wellness Coach,
Registered Dietitian and Fitness Coach will
assist and encourage you every step of the
way! Our team of experts has already helped
participants lose over 1,300 pounds! Min. 4,
max. 12. Call
815-444-2900
to register.
Fitness Floor and Conference Room
Day
Date
Time
M,Th
Apr 16–Jun 7* 6:30–7:30pm
Fee: $120 Member, $180 Community
*No class May 28; make-up Tu, May 29
Conscious Body Coaching Group
(6-week)
In this workshop, based on the book
Create
the Body Your Soul Desires
, you will
learn a multidimensional, holistic approach
that explores how all areas of your life are
interconnected with your body and your body
image. Facilitated by Rosemary Morris.
Conference Room
Day
Date
Time
Th
Apr 26–May 31 7–8:15pm
Fee: $75 Member, $113 Community
Centegra
HealthSystem
To learn more about Centegra Health System, go to
centegra.org
.
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