and times are available. Contact
815-788-2254
or bgrasser@healthbridgeftness.com (Brian
Grasser in Crystal Lake) or
847-802-7029
or abianco@healthbridgeftness.com (Angela
Bianco in Huntley).
Swim Testing
Free swim testing available by appointment!
Takes 15 minutes per person. Call
815-444-2900
.
AQUATICS FOR ADULTS
Adult Beginner Swim Lessons
Focus on the basics: water entry, front and
back foat, and breathing. Our experienced
Water Safety Instructors are trained by
the American Red Cross and are certifed
lifeguards. Min. 3, max. 8. Call
815-444-2900
to register.
Lap Pool
Day Date
Time
M
Jan 9–Feb 20 6:30–7pm
M
Feb 27–Apr 16* 6:30–7pm
Early-Bird: $55 Member, $83 Community
Regular: $65 Member, $93 Community
Zero Depth and Leisure Pool
Day Date
Time
M
Jan 9–Feb 20 6–6:30pm
M
Feb 27–Apr 16* 6–6:30pm
Early-Bird: $55 Member, $83 Community
Regular: $65 Member, $93 Community
*No class Mar 26
Adult Swim Stroke Improvement
Work on perfecting swim strokes. Focus on
rotary breathing, proper body position and
effcient movements. Our experienced Water
Safety Instructors are trained by the American
Red Cross and are certifed lifeguards. Min. 3,
max. 8. Call
815-444-2900
to register.
Lap Pool
Day Date
Time
M
Jan 9–Feb 20 6:30–7:15pm
M
Feb 27–Apr 16* 6:30–7:15pm
Early-Bird: $75 Member, $113 Community
Regular: $85 Member, $123 Community
Zero Depth and Leisure Pool
Day Date
Time
M
Jan 9–Feb 20 5:30–6:15pm
M
Feb 27–Apr 16* 5:30–6:15pm
Early-Bird: $75 Member, $113 Community
Regular: $85 Member, $123 Community
*No class Mar 26
key
Centegra Health Bridge
Fitness Center – Crystal Lake
Centegra Health Bridge
Fitness Center – Huntley
Centegra Health Center – Huntley
Centegra Hospital – McHenry
Centegra Hospital – Woodstock
Centegra Sage Cancer Center
Centegra Specialty Hospital –
Woodstock, South Street
Crystal Lake Medical Arts
McHenry County College
Centegra Wound and Hyperbaric
Center – Huntley
Centegra Gavers Breast Center –
Crystal Lake
ARTHRITIS WATER EXERCISE
ACTIVE ADULTS
Active Aging
This drop-in style, gentle exercise program
will focus on increasing strength, balance,
mobility and range of motion. Max. 10. Call
815-444-2900
to register.
Fitness Floor
Day Date
Time
M,W Ongoing
1 to 1:45pm
$55 Member, $83 Community (24-class
punch card)
Senior Swim
Focus on the basics: water entry, comfort in
the water, front and back foat, and breathing.
Our experienced Water Safety Instructors are
trained by the American Red Cross and are
certifed lifeguards. Class is once per week
and focuses on basic swimming skills and
becoming comfortable in the water. Min. 3,
max. 8. Call
815-444-2900
to register.
Leisure Pool
Day Date Time
W
Jan 4–25
1 to 1:45pm
W
Feb 1–22 1 to 1:45pm
W
Feb 29–Mar 21 1 to 1:45pm
$25 Member, $38 Community
AQUATICS
Facility Rentals
Rent Centegra Health Bridge Fitness Center
for your next event! Invite friends and family
to enjoy one of our beautiful facilities. Dates
fll quickly—book your party today! Different
party packages and times are available and
based on your choices. Contact
815-444-2900
or awipperfurth@healthbridgeftness.com
(Andy Wipperfurth in Crystal Lake),
or
847-802-7029
or abianco@healthbridge
ftness.com (Angela Bianco in Huntley).
Indoor Pool Facility Rentals
Rent the Indoor Pool Facility at Centegra
Health Bridge Fitness Center! Invite friends
and family to enjoy our pool. Our American
Red Cross-certifed lifeguards will be on guard
to let you enjoy your party worry-free. Days,
times and prices vary. Different party packages
Arthritis Water Exercise 1
Group warm water exercise classes
focus on progressive improvement
of strength, endurance and range
of motion. Enjoy exercising in our
comfortable, supportive environment.
Call
815-444-2900
for registration
dates and times. Min. 7, max. 16
(Crystal Lake); Min. 7, max. 30 (Huntley).
Physician release required before class
participation.
Day Date
Time
F
Feb 20–Apr 13 Noon–1pm
$16 Member, $32 Community
Day Date
Time
M,W Feb 20–Apr 13 Noon–1pm
M,W Feb 20–Apr 13 6:30–7:30pm
Tu,Th Feb 20–Apr 13 9:45–10:45am
Tu,Th Feb 20–Apr 13 11am–Noon
Tu,Th Feb 20–Apr 13 Noon–1pm
$32 Member, $64 Community
Day Date
Time
M,W,F Feb 20–Apr 13 9:45–10:45am
M,W,F Feb 20–Apr 13 11am–Noon
$48 Member, $96 Community
Day Date
Time
M,W Feb 20–Apr 13 10–11am
Tu,Th Feb 20–Apr 13 10:30–11:30am
$32 Member, $64 Community
Arthritis Water Exercise 2
This group class focuses on a higher-
intensity workout with more aerobic
conditioning and endurance. You’ll
strengthen your core and posture
muscles while increasing your fexibility
and range of motion. Physician release
required before class participation. Call
815-444-2900
to register.
Day Date
Time
Tu,Th Feb 20–Apr 13 9:45–10:45am
$32 Member, $64 Community
Day Date
Time
M,W Feb 20–Apr 13 10–11am
$32 Member, $64 Community
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