An information session for people interested in surgical weight-loss procedures.
Call
847-802-7230
to register.
Day Date
Time
W
Jan 25
6–8pm
W
Feb 22
6–8pm
W Mar 28
6–8pm
Centegra Weight-Loss Surgery Information Sessions
SUPPORT GROUPS
Cancer Transitions
This six-week support and education group
focuses on the needs of cancer survivors who
have fnished treatment within the last two
years. Led by Marianna Wolfmeyer, Oncology
Counselor.
Advance registration required.
Call
815-759-4459
to register.
Day Date
Time
W Apr 18–May 23 6–8:30pm
Caregivers Support Group
This monthly support and education group
meets to provide needed time and attention
for those who offer ongoing care and support
to loved ones living with illness. Led by
Marianna Wolfmeyer, Certifed Bereavement
Facilitator.
Advance registration required.
Call
815-759-4459
to register.
Day Date
Time
Th
Jan 19
10–11am
Th Feb 16
10–11am
Th Mar 15
10–11am
Hats Off: Cancer Support Group
A support group for adults with any cancer
diagnosis. Call
815-759-4461
(Kathleen) to
register.
Library
Day, Date
Time
Second M of the month 6:30pm
HOPE: High on Positive Energy
For women living with breast cancer. Led
by Lynn Griesmaier. Call
815-344-8000
to
register.
Day, Date
Time
First Tu of the month 7pm
Living With Grief
This six-week seminar for grief support and
education is for adults grieving the death of a
loved one and is led by Marianna Wolfmeyer,
Certifed Bereavement Facilitator.
Advance
registration required.
Call
815-759-4459
to register.
Day Date
Time
Th
Jan 19
7–9pm
Th
Jan 26
7–9pm
Th Feb 2
7–9pm
Th Feb 9
7–9pm
Th Feb 16
7–9pm
Th Feb 23
7–9pm
Look Good...Feel Better
This free program offered by the American
Cancer Society teaches beauty techniques to
women who are actively undergoing cancer
treatment to help combat the appearance-
Bridge to Weight Loss
Losing and maintaining weight
may be one of the greatest
challenges you’ve ever faced.
Learn how you can make positive changes in
your life including nutrition, ftness and
behavior modifcation. To create an
environment for success, a Wellness Coach,
Registered Dietitian and Fitness Coach will
assist and encourage you every step of the
way! Our team of experts has already helped
participants lose over 1,300 pounds! Min. 4,
max. 12. Call
815-444-2900
to register.
Studio 3 and Conference Room
Day Date
Time
M,Tu Jan 9–Feb 28 6:30–7:30pm
Tu,Th Jan 10–Mar 1 10:30–11:30am
$120 Member, $180 Community
Fitness Floor and Conference Room
Day Date
Time
M,Th Jan 9–Mar 1 6:30–7:30pm
Tu,W Jan 10–Feb 29 11am–Noon
$120 Member, $180 Community
Conscious Body Workshop
(6-week)
In this workshop, based on the book
Create
the Body Your Soul Desires
, you will
learn a multidimensional, holistic approach
that explores how all areas of your life are
interconnected with your body and your body
image. Facilitated by Rosemary Morris.
Mind/Body Studio
Day Date
Time
W
Jan 25–Feb 29 10:30–11:45am
$75 Member, $113 Community
Start Crossing the Bridge With
Barbara Amsler, MD!
Dr. Barbara Amsler, of Centegra Physician
Care, joins the Bridge to Weight Loss team
for this insightful and motivational talk.
Learn how the body loses weight, be aware of
medical considerations during weight loss and
get realistic tips for success! All participants of
Bridge to Weight Loss are encouraged to attend
this talk during the frst week of the session.
Call
877-CENTEGRA
to register.
Conference Room
Day Date
Time
W
Jan 11
6:30–7:30pm
related side effects of radiation and
chemotherapy. All participants receive a free
cosmetics kit.
Registration is required.
Call
815-759-4461
(Kathleen) to register.
Library
Day, Date, Time:
Held monthly (alternating
evening and daytime meetings); call for
dates and times.
Weight-Loss Surgery Patients
A support group for patients who have had
weight-loss surgery. Join our group to fnd
the support you need for your new lifestyle
change
. Please call to verify date and time
or check our Facebook page: Centegra
Weight Loss Surgery Support Group.
Call
847-802-7230
to register.
Conference Rooms A and B
Day, Date
Time
Second M of the month 6–8pm
Fourth Sa of the month 10am–Noon
Find Centegra Weight-Loss
Surgery on Facebook!
WEIGHT MANAGEMENT
Advanced Bridge
to Weight Loss
Research shows that people are
most successful achieving long-
term weight loss when involved
in a group support program. Continue your
progress toward a healthy weight with our
Fitness Coach, who will take you through a
variety of exercises each week, and gain
support from others who are on the same
journey. This ftness program is designed for
graduates of our Healthy Self and Bridge to
Weight Loss programs. Call
815-444-2900
to register.
Studio 3
Day Date
Time
Tu
Jan 9–Mar 2 6:30–7:30pm
Th
Jan 9–Mar 2 10:30–11:30am
$56 Member, $84 Community
Fitness Floor
Day Date
Time
W
Jan 9–Mar 2 11am–Noon
Th
Jan 9–Mar 2 6:30–7:30pm
$56 Member, $84 Community
Conference Rooms A and B
Day Date
Time
Sa
Jan 14
10am–Noon
Sa
Feb 11
10am–Noon
Sa Mar 10
10am–Noon
CentegraHealthSystem
To learn more about Centegra Health System, go to centegra.org
.
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