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Centegra
HealthSystem
6
C
CINDY YEOMANS is a 41-year-old wife
and mother from Crystal Lake who
is involved in Centegra’s Pearls for
Wellness program. Not only does she
enjoy the health benefits of having a
personal fitness coach, but she also is
building quite a collection of genuine
freshwater pearls, courtesy of Dalzell
& Co. Jewelers of Crystal Lake and
Centegra Health System.
Yeomans became involved in the
Pearls for Wellness Program through
her fitness coach, Carole Arch, at
Centegra Health Bridge Fitness Center.
The program gives women a genuine,
cultured, fresh-water pearl for each pearl
program they attend.
“I started training with Carole several
years ago and have enjoyed many
benefits,” Yeomans says. “I have more
energy, am stronger and more toned,
have increased cardiovascular fitness,
and have reduced my clothing size and
improved my body shape.
Pearls for Wellness
Empowering and caring for women
“Since she told me about the program,
I have enjoyed my training sessions
with her and I have earned more than
25 pearls. When she first informed me
about the program, I decided to try and
make necklaces for my three daughters
for Christmas. I took the pearls I had
earned and added other beads to create
three beautiful necklaces.”
Yeomans created three necklaces
with eight pearls, plus silver bead
accents, on each necklace. She is
looking forward to earning more
pearls so that she can make a bracelet
for each of her daughters, as well—
and even a necklace and bracelet set
for herself. (Women can also take
their pearls to Dalzell & Co. Jewelers
at 41 N. Williams St. to have them strung
on a micro-cord necklace for $5.)
PEARLS FOR WELLNESS
For more than a year, women from
across McHenry County have earned
more than 30,000 pearls through
Centegra’s Pearls for Wellness program.
They do this by taking time to take care
of themselves.
Women who receive services such
as annual physicals with a Centegra
Physician Care doctor and annual
screening mammograms at a Centegra
facility or who take part in select services
at Centegra Health Bridge Fitness Centers
can receive a genuine freshwater pearl
for each service. Centegra also recently
added nutrition services to the long list of
pearl programs and services (see above).
Get creative with your pearls, and
post your photos on our Facebook
page.
CENTEGRA
PEARL
PROGRAMS
Our preventive pearl programs
include:
● ●
Annual physical or gynecologic
checkup*
● ●
Annual Pap smear*
● ●
Mammogram screening
● ●
Bone density screening
● ●
Vascular screening
● ●
Colonoscopy
● ●
HeartAware™ consultation
Our wellness and fitness pearl
programs include:
● ●
Spa massage
● ●
Spa manicure
● ●
60-minute fitness coaching
sessions
● ●
Cardio Max classes
● ●
Bridge to Weight Loss classes
● ●
Nutrition classes
● ●
Special events and more!
You can get a complete list of
pearl programs and register for
the Pearls for Wellness program
at centegra.org/pearl or call
877-CENTEGRA (236-8347)
.
*Service must be provided by a Centegra
Physician Care doctor.